Packages
Consultation
- 1-hour personalized Google Meet appointment
- 1-on-1 consultation on lifestyle and nutrition
- Clients can ask any questions they have
- Get expert advice on where to start
Weekly
- Everything in consultation
- Personalized weekly meal plan
- 1 accountability call
- 24/7 contact for questions or support
- Expert and personalized advice and guidence
Monthly
- Everything in weekly
- Personalized weekly meal plan
- 1 accountability call
- 24/7 contact for questions or support
- Expert and personalized advice and guidence
FAQ
Frequently Asked Questions
How can nutrition counseling help me achieve my health and wellness goals?
A nutritionist speeds up results by tailoring advice, sharing expertise, and offering accountability, streamlining the path to health goals through optimized nutrition.
What qualifications and experience do your nutritionists have?
How does the process of nutrition assessment and personalized meal planning work?
The process of nutrition assessment and personalized meal planning involves an initial consultation to gather health and dietary information, a nutritional assessment to evaluate current status, setting realistic goals, creating a tailored meal plan, and providing ongoing support and adjustments as needed.
Can you provide guidance on navigating food allergies or intolerances?
Our nutritionists provide guidance on navigating food allergies or intolerances by identifying safe foods, suggesting suitable substitutes, and creating personalized meal plans to ensure balanced nutrition while avoiding trigger foods.
What ongoing support or follow-up options are available after initial consultations?
After initial consultations, ongoing support and follow-up options include regular check-ins, progress tracking, meal plan adjustments, and access to the nutritionist for any questions or concerns.